Calories in Texas Roadhouse Herb Crusted Chicken

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 260.0 calories per serving (1 serving (191.0g)), Texas Roadhouse Herb Crusted Chicken is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 47.0g per serving (70.4% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 670.0mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

% Daily Value

The following shows how one serving of Texas Roadhouse Herb Crusted Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	260.0 kcal	13%
Total Fat	7.0 g	9%
Saturated Fat	2.0 g	10%
Cholesterol	130.0 mg	43%
Sodium	670.0 mg	29% ⚠️
Total Carbohydrate	4.0 g	1%
Protein	47.0 g	94% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Texas Roadhouse Herb Crusted Chicken accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 70.4% of the calories.

Exercise Burn Time

How long would it take to burn off the 260.0 calories in Texas Roadhouse Herb Crusted Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	19.7 min
Walking: 17 minutes per mile	44.9 min
Cycling (Low Intensity)	28.4 min
HIIT	24.1 min
Ice Skating	27.5 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In Texas Garlic Toast Crusty Bread Slices, Texas Garlic Toast
• Calories In Texas Honey Semisweet Tea, Texas Honey
• Calories In Mild Texas Style with Red Bean & Bock Beer Chili Starter, Mild Texas Style
• Calories In Semisweet Texas Honey Green Tea, Texas Honey
• Calories In Authentic Texas Recipe with Beans, Authentic Texas Recipe
• Calories In Wild Caught Texas Gulf Shrimp, Texas Gulf

Recent Featured Blog

Salmon vs Tuna: Nutrition Compared

Salmon and tuna are two of the most consumed fish globally, and both are frequently cited as healthy food choices. But when you put them side by side nutritionally, they are quite different — and the right choice depends on what you are trying to achieve with your diet.

This is part of our Fish Nutrition Complete Guide.