Calories in Texas Roadhouse Half Rack of Ribs

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 900.0 calories per serving (half rack (450.0g)), Texas Roadhouse Half Rack of Ribs is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (60.0g, 60.8% of calories), including 22.0g of saturated fat. One thing to note: a single serving contains 2310.0mg of sodium (100% of the daily recommended limit), which is significant if you're watching your salt intake.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

% Daily Value

The following shows how one serving of Texas Roadhouse Half Rack of Ribs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	900.0 kcal	45%
Total Fat	60.0 g	77%
Saturated Fat	22.0 g	110%
Cholesterol	200.0 mg	67%
Sodium	2310.0 mg	100% ⚠️
Total Carbohydrate	29.0 g	11%
Dietary Fiber	2.0 g	7%
Protein	58.0 g	116% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Texas Roadhouse Half Rack of Ribs accounts for 45% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.8% of the calories.

Exercise Burn Time

How long would it take to burn off the 900.0 calories in Texas Roadhouse Half Rack of Ribs? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	68.1 min
Walking: 17 minutes per mile	155.3 min
Cycling (Low Intensity)	98.4 min
HIIT	83.4 min
Fishing (Standing/Wading)	267.4 min

You can find more information on the calories burned doing popular exercises here.

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