Calories in Texas Roadhouse Full Rack of Ribs

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 1750.0 calories per serving (full rack (900.0g)), Texas Roadhouse Full Rack of Ribs is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (118.0g, 61.4% of calories), including 43.0g of saturated fat. One thing to note: a single serving contains 4640.0mg of sodium (202% of the daily recommended limit), which is significant if you're watching your salt intake.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

% Daily Value

The following shows how one serving of Texas Roadhouse Full Rack of Ribs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	1750.0 kcal	87.5%
Total Fat	118.0 g	151%
Saturated Fat	43.0 g	215%
Cholesterol	390.0 mg	130%
Sodium	4640.0 mg	202% ⚠️
Total Carbohydrate	55.0 g	20%
Dietary Fiber	3.0 g	11%
Protein	112.0 g	224% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Texas Roadhouse Full Rack of Ribs accounts for 87.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.4% of the calories.

Exercise Burn Time

How long would it take to burn off the 1750.0 calories in Texas Roadhouse Full Rack of Ribs? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	132.3 min
Walking: 17 minutes per mile	302.0 min
Cycling (Low Intensity)	191.4 min
HIIT	162.1 min
Rowing	237.3 min

You can find more information on the calories burned doing popular exercises here.

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