Calories in Texas Roadhouse Smothered Chicken

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 700.0 calories per serving (1 entree (325.0g)), Texas Roadhouse Smothered Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. Protein is the dominant macronutrient at 78.0g per serving (44.8% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 1420.0mg of sodium (62% of the daily recommended limit), which is significant if you're watching your salt intake.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

% Daily Value

The following shows how one serving of Texas Roadhouse Smothered Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	700.0 kcal	35%
Total Fat	33.0 g	42%
Saturated Fat	15.0 g	75%
Cholesterol	200.0 mg	67%
Sodium	1420.0 mg	62% ⚠️
Total Carbohydrate	22.0 g	8%
Dietary Fiber	2.0 g	7%
Protein	78.0 g	156% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Texas Roadhouse Smothered Chicken accounts for 35% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 44.8% of the calories.

Exercise Burn Time

How long would it take to burn off the 700.0 calories in Texas Roadhouse Smothered Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	52.9 min
Walking: 17 minutes per mile	120.8 min
Cycling (Low Intensity)	76.5 min
HIIT	64.8 min
Gymnastics	160.2 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In Texas Garlic Toast Crusty Bread Slices, Texas Garlic Toast
• Calories In Texas Honey Semisweet Tea, Texas Honey
• Calories In Mild Texas Style with Red Bean & Bock Beer Chili Starter, Mild Texas Style
• Calories In Semisweet Texas Honey Green Tea, Texas Honey
• Calories In Authentic Texas Recipe with Beans, Authentic Texas Recipe
• Calories In Wild Caught Texas Gulf Shrimp, Texas Gulf

Recent Featured Blog

Salmon vs Tuna: Nutrition Compared

Salmon and tuna are two of the most consumed fish globally, and both are frequently cited as healthy food choices. But when you put them side by side nutritionally, they are quite different — and the right choice depends on what you are trying to achieve with your diet.

This is part of our Fish Nutrition Complete Guide.