Calories in Texas Roadhouse Big Ol Brownie

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 1140.0 calories per serving (1 dessert (397.0g)), Texas Roadhouse Big Ol Brownie is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 159.0g per serving (54.4% of calories), with a good 6.0g of dietary fiber. One thing to note: a single serving contains 680.0mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

% Daily Value

The following shows how one serving of Texas Roadhouse Big Ol Brownie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	1140.0 kcal	57%
Total Fat	53.0 g	68%
Saturated Fat	24.0 g	120%
Cholesterol	150.0 mg	50%
Sodium	680.0 mg	30% ⚠️
Total Carbohydrate	159.0 g	58%
Dietary Fiber	6.0 g	21% ✅
Protein	14.0 g	28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Texas Roadhouse Big Ol Brownie accounts for 57% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.4% of the calories.

Exercise Burn Time

How long would it take to burn off the 1140.0 calories in Texas Roadhouse Big Ol Brownie? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	86.2 min
Walking: 17 minutes per mile	196.7 min
Cycling (Low Intensity)	124.7 min
HIIT	105.6 min
Snow Shoveling	160.1 min

You can find more information on the calories burned doing popular exercises here.

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