Calories in Hardees Monster Thickburger

Serving Size: 1 burger (467.0g)
Amount Per Serving
  • Calories 1290.0
  • Total Fat 89.0 g
  • Saturated Fat 36.0 g
  • Cholesterol 255.0 mg
  • Sodium 2770.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 2.0 g
  • Sugars 11.0 g
  • Protein 68.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 1290.0 calories per serving (1 burger (467.0g)), Hardees Monster Thickburger is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (89.0g, 62.3% of calories), including 36.0g of saturated fat. One thing to note: a single serving contains 2770.0mg of sodium (120% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Hardees Monster Thickburger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 1290.0 kcal 64.5%
Total Fat 89.0 g 114%
Saturated Fat 36.0 g 180%
Cholesterol 255.0 mg 85%
Sodium 2770.0 mg 120% ⚠️
Total Carbohydrate 53.0 g 19%
Dietary Fiber 2.0 g 7%
Protein 68.0 g 136% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Hardees Monster Thickburger accounts for 64.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.3% of the calories.

Fat 62.3%
Carbs 16.5%
Protein 21.2%
Fat 62.3% Carbs 16.5% Protein 21.2%

Exercise Burn Time

How long would it take to burn off the 1290.0 calories in Hardees Monster Thickburger? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 97.5 min
Walking: 17 minutes per mile 222.6 min
Cycling (Low Intensity) 141.1 min
HIIT 119.5 min
Snowboarding 180.2 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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