Calories in Hardees Medium Chocolate Hand Scooped Ice Cream Shake

Serving Size: 1 medium shake (454.0g)
Amount Per Serving
  • Calories 830.0
  • Total Fat 38.0 g
  • Saturated Fat 24.0 g
  • Cholesterol 145.0 mg
  • Sodium 450.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 112.0 g
  • Dietary Fiber 1.0 g
  • Sugars 99.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 830.0 calories per serving (1 medium shake (454.0g)), Hardees Medium Chocolate Hand Scooped Ice Cream Shake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 112.0g per serving (52.5% of calories), of which 99.0g are sugars.


Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Hardees Medium Chocolate Hand Scooped Ice Cream Shake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 830.0 kcal 41.5%
Total Fat 38.0 g 49%
Saturated Fat 24.0 g 120%
Cholesterol 145.0 mg 48%
Sodium 450.0 mg 20%
Total Carbohydrate 112.0 g 41%
Dietary Fiber 1.0 g 4%
Protein 16.0 g 32% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Hardees Medium Chocolate Hand Scooped Ice Cream Shake accounts for 41.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.

Fat 40%
Carbs 52.5%
Fat 40% Carbs 52.5% Protein 7.5%

Exercise Burn Time

How long would it take to burn off the 830.0 calories in Hardees Medium Chocolate Hand Scooped Ice Cream Shake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 62.8 min
Walking: 17 minutes per mile 143.2 min
Cycling (Low Intensity) 90.8 min
HIIT 76.9 min
Lifting Weights 128.1 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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