Calories in Jersey Mikes 2 Jersey Shore Favorite

Serving Size: 1 regular sub (298.0g)
Amount Per Serving
  • Calories 760.0
  • Total Fat 37.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 110.0 mg
  • Sodium 2470.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 68.0 g
  • Dietary Fiber 3.0 g
  • Sugars 8.0 g
  • Protein 38.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 760.0 calories per serving (1 regular sub (298.0g)), Jersey Mikes 2 Jersey Shore Favorite is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (37.0g, 44% of calories), including 14.0g of saturated fat. One thing to note: a single serving contains 2470.0mg of sodium (107% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Jersey Mikes 2 Jersey Shore Favorite contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 760.0 kcal 38%
Total Fat 37.0 g 47%
Saturated Fat 14.0 g 70%
Cholesterol 110.0 mg 37%
Sodium 2470.0 mg 107% ⚠️
Total Carbohydrate 68.0 g 25%
Dietary Fiber 3.0 g 11%
Protein 38.0 g 76% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Jersey Mikes 2 Jersey Shore Favorite accounts for 38% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44% of the calories.

Fat 44%
Carbs 35.9%
Protein 20.1%
Fat 44% Carbs 35.9% Protein 20.1%

Exercise Burn Time

How long would it take to burn off the 760.0 calories in Jersey Mikes 2 Jersey Shore Favorite? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 57.5 min
Walking: 17 minutes per mile 131.1 min
Cycling (Low Intensity) 83.1 min
HIIT 70.4 min
Swimming (Moderate Intensity) 68.3 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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