Calories in Jersey Mikes 26 Bacon Ranch Chicken Cheesesteak
- Calories 910.0
- Total Fat 49.0 g
- Saturated Fat 17.0 g
- Cholesterol 155.0 mg
- Sodium 2520.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 63.0 g
- Dietary Fiber 3.0 g
- Sugars 7.0 g
- Protein 52.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
At 910.0 calories per serving (1 regular sub (319.0g)), Jersey Mikes 26 Bacon Ranch Chicken Cheesesteak is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (49.0g, 48.9% of calories), including 17.0g of saturated fat. One thing to note: a single serving contains 2520.0mg of sodium (110% of the daily recommended limit), which is significant if you're watching your salt intake.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
% Daily Value
The following shows how one serving of Jersey Mikes 26 Bacon Ranch Chicken Cheesesteak contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 910.0 kcal | 45.5% |
| Total Fat | 49.0 g | 63% |
| Saturated Fat | 17.0 g | 85% |
| Cholesterol | 155.0 mg | 52% |
| Sodium | 2520.0 mg | 110% ⚠️ |
| Total Carbohydrate | 63.0 g | 23% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 52.0 g | 104% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Jersey Mikes 26 Bacon Ranch Chicken Cheesesteak accounts for 45.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.9% of the calories.
Exercise Burn Time
How long would it take to burn off the 910.0 calories in Jersey Mikes 26 Bacon Ranch Chicken Cheesesteak? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 68.8 min |
| Walking: 17 minutes per mile | 157.0 min |
| Cycling (Low Intensity) | 99.5 min |
| HIIT | 84.3 min |
| Swimming (Moderate Intensity) | 81.8 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In New Jersey Cheesecake/pie, New Jersey Cheesecake
- Calories In New Jersey Cheesecake American Pie, New Jersey Cheesecake
- Calories In Jersey Italian Gravy, Jersey Italian Gravy, the Original
- Calories In Jersey Sweet Onion Dressing, Jersey Sweet Onion
- Calories In Jersey Mikes 2 Jersey Shore Favorite
- Calories In Jersey Fresh Tomatoes, Spicy
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