Calories in Whataburger Pancake Platter

Serving Size: 1 platter (397.0g)
Amount Per Serving
  • Calories 945.0
  • Total Fat 33.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 280.0 mg
  • Sodium 2440.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 141.0 g
  • Dietary Fiber 4.0 g
  • Sugars 42.0 g
  • Protein 30.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 945.0 calories per serving (1 platter (397.0g)), Whataburger Pancake Platter is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 141.0g per serving (57.5% of calories), with a good 4.0g of dietary fiber. One thing to note: a single serving contains 2440.0mg of sodium (106% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Whataburger Pancake Platter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 945.0 kcal 47.3%
Total Fat 33.0 g 42%
Saturated Fat 13.0 g 65%
Cholesterol 280.0 mg 93%
Sodium 2440.0 mg 106% ⚠️
Total Carbohydrate 141.0 g 51%
Dietary Fiber 4.0 g 14%
Protein 30.0 g 60% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Whataburger Pancake Platter accounts for 47.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.5% of the calories.

Fat 30.3%
Carbs 57.5%
Fat 30.3% Carbs 57.5% Protein 12.2%

Exercise Burn Time

How long would it take to burn off the 945.0 calories in Whataburger Pancake Platter? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 71.5 min
Walking: 17 minutes per mile 163.1 min
Cycling (Low Intensity) 103.3 min
HIIT 87.5 min
Yoga 230.2 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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