Calories in Firehouse Subs Chicken Noodle Soup Medium

Serving Size: 1 bowl (312.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 30.0 mg
  • Sodium 1340.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

Firehouse Subs Chicken Noodle Soup Medium contains 120.0 calories per serving (1 bowl (312.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (47.2% of calories). One thing to note: a single serving contains 1340.0mg of sodium (58% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Firehouse Subs Chicken Noodle Soup Medium contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 120.0 kcal 6%
Total Fat 3.0 g 4%
Saturated Fat 1.0 g 5%
Cholesterol 30.0 mg 10%
Sodium 1340.0 mg 58% ⚠️
Total Carbohydrate 15.0 g 5%
Dietary Fiber 1.0 g 4%
Protein 10.0 g 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Firehouse Subs Chicken Noodle Soup Medium accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.2% of the calories.

Fat 21.2%
Carbs 47.2%
Protein 31.5%
Fat 21.2% Carbs 47.2% Protein 31.5%

Exercise Burn Time

How long would it take to burn off the 120.0 calories in Firehouse Subs Chicken Noodle Soup Medium? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Tai Chi 29.7 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


Recent Featured Blog

Salmon vs Tuna: Nutrition Compared
Salmon and tuna are two of the most consumed fish globally, and both are frequently cited as healthy food choices. But when you put them side by side nutritionally, they are quite different — and the right choice depends on what you are trying to achieve with your diet.

This is part of our Fish Nutrition Complete Guide.