Calories in Chilis Chicken Bacon Ranch Quesadilla

Serving Size: 1 entree (454.0g)
Amount Per Serving
  • Calories 1360.0
  • Total Fat 80.0 g
  • Saturated Fat 29.0 g
  • Cholesterol 220.0 mg
  • Sodium 3260.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 85.0 g
  • Dietary Fiber 5.0 g
  • Sugars 6.0 g
  • Protein 71.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 1360.0 calories per serving (1 entree (454.0g)), Chilis Chicken Bacon Ranch Quesadilla is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (80.0g, 53.6% of calories), including 29.0g of saturated fat. One thing to note: a single serving contains 3260.0mg of sodium (142% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Chilis Chicken Bacon Ranch Quesadilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 1360.0 kcal 68%
Total Fat 80.0 g 103%
Saturated Fat 29.0 g 145%
Cholesterol 220.0 mg 73%
Sodium 3260.0 mg 142% ⚠️
Total Carbohydrate 85.0 g 31%
Dietary Fiber 5.0 g 18%
Protein 71.0 g 142% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Chilis Chicken Bacon Ranch Quesadilla accounts for 68% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.6% of the calories.

Fat 53.6%
Carbs 25.3%
Protein 21.1%
Fat 53.6% Carbs 25.3% Protein 21.1%

Exercise Burn Time

How long would it take to burn off the 1360.0 calories in Chilis Chicken Bacon Ranch Quesadilla? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 102.8 min
Walking: 17 minutes per mile 234.7 min
Cycling (Low Intensity) 148.7 min
HIIT 126.0 min
Ice Skating 143.9 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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