Calories in Gnar Gnar Bell Pepper, Jalapeno & Chilis

Serving Size: 2 ONZ (57.0g)
Amount Per Serving
  • Calories 14.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 470.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 14.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

Gnar Gnar Bell Pepper, Jalapeno & Chilis is a very low-calorie food at 14.8 calories per serving (2 ONZ (57.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (75% of calories).


Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Green Cabbage, Green Bell Pepper, Jalapeno Pepper, Kosher Salt, Leeks, Sriracha (red Chili, Water, Sugar, Garlic, Vinegar, Salt), Garlic, Red Chili.

Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Gnar Gnar Bell Pepper, Jalapeno & Chilis. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.


% Daily Value

The following shows how one serving of Gnar Gnar Bell Pepper, Jalapeno & Chilis contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 14.8 kcal 0.7%
Sodium 470.3 mg 20%
Total Carbohydrate 3.0 g 1%
Dietary Fiber 2.0 g 7%
Protein 1.0 g 2%
Calcium 14.3 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Gnar Gnar Bell Pepper, Jalapeno & Chilis accounts for 0.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75% of the calories.

Carbs 75%
Protein 25%
Carbs 75% Protein 25%

Exercise Burn Time

How long would it take to burn off the 14.8 calories in Gnar Gnar Bell Pepper, Jalapeno & Chilis? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.1 min
Walking: 17 minutes per mile 2.6 min
Cycling (Low Intensity) 1.6 min
HIIT 1.4 min
Tai Chi 3.7 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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