Calories in Chilis Skillet Chocolate Chip Cookie

Serving Size: 1 dessert (284.0g)
Amount Per Serving
  • Calories 1070.0
  • Total Fat 49.0 g
  • Saturated Fat 22.0 g
  • Cholesterol 105.0 mg
  • Sodium 790.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 153.0 g
  • Dietary Fiber 4.0 g
  • Sugars 108.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 1070.0 calories per serving (1 dessert (284.0g)), Chilis Skillet Chocolate Chip Cookie is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 153.0g per serving (55.6% of calories), with a good 4.0g of dietary fiber. One thing to note: a single serving contains 790.0mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Sodium ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Chilis Skillet Chocolate Chip Cookie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 1070.0 kcal 53.5%
Total Fat 49.0 g 63%
Saturated Fat 22.0 g 110%
Cholesterol 105.0 mg 35%
Sodium 790.0 mg 34% ⚠️
Total Carbohydrate 153.0 g 56%
Dietary Fiber 4.0 g 14%
Protein 12.0 g 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Chilis Skillet Chocolate Chip Cookie accounts for 53.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.6% of the calories.

Fat 40%
Carbs 55.6%
Fat 40% Carbs 55.6% Protein 4.4%

Exercise Burn Time

How long would it take to burn off the 1070.0 calories in Chilis Skillet Chocolate Chip Cookie? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 80.9 min
Walking: 17 minutes per mile 184.6 min
Cycling (Low Intensity) 117.0 min
HIIT 99.1 min
Walking: 20 minutes per mile 226.5 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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