Calories in Chilis Full Rack Dr Pepper Ribs

Serving Size: 1 full rack (794.0g)
Amount Per Serving
  • Calories 2150.0
  • Total Fat 118.0 g
  • Saturated Fat 42.0 g
  • Cholesterol 415.0 mg
  • Sodium 5620.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 142.0 g
  • Dietary Fiber 7.0 g
  • Sugars 87.0 g
  • Protein 112.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 2150.0 calories per serving (1 full rack (794.0g)), Chilis Full Rack Dr Pepper Ribs is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (118.0g, 51.1% of calories), including 42.0g of saturated fat. One thing to note: a single serving contains 5620.0mg of sodium (244% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ High Protein ✅ High Fiber ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Chilis Full Rack Dr Pepper Ribs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 2150.0 kcal 107.5%
Total Fat 118.0 g 151%
Saturated Fat 42.0 g 210%
Cholesterol 415.0 mg 138%
Sodium 5620.0 mg 244% ⚠️
Total Carbohydrate 142.0 g 52%
Dietary Fiber 7.0 g 25% ✅
Protein 112.0 g 224% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Chilis Full Rack Dr Pepper Ribs accounts for 107.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.1% of the calories.

Fat 51.1%
Carbs 27.3%
Protein 21.6%
Fat 51.1% Carbs 27.3% Protein 21.6%

Exercise Burn Time

How long would it take to burn off the 2150.0 calories in Chilis Full Rack Dr Pepper Ribs? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 162.6 min
Walking: 17 minutes per mile 371.0 min
Cycling (Low Intensity) 235.1 min
HIIT 199.2 min
Basketball: Game 197.9 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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