Calories in Cracker Barrel Country Fried Chicken

Serving Size: 1 entree (397.0g)
Amount Per Serving
  • Calories 900.0
  • Total Fat 47.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 160.0 mg
  • Sodium 2780.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 73.0 g
  • Dietary Fiber 3.0 g
  • Sugars 7.0 g
  • Protein 48.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 900.0 calories per serving (1 entree (397.0g)), Cracker Barrel Country Fried Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (47.0g, 46.6% of calories), including 13.0g of saturated fat. One thing to note: a single serving contains 2780.0mg of sodium (121% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Cracker Barrel Country Fried Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 900.0 kcal 45%
Total Fat 47.0 g 60%
Saturated Fat 13.0 g 65%
Cholesterol 160.0 mg 53%
Sodium 2780.0 mg 121% ⚠️
Total Carbohydrate 73.0 g 27%
Dietary Fiber 3.0 g 11%
Protein 48.0 g 96% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Cracker Barrel Country Fried Chicken accounts for 45% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.6% of the calories.

Fat 46.6%
Carbs 32.2%
Protein 21.2%
Fat 46.6% Carbs 32.2% Protein 21.2%

Exercise Burn Time

How long would it take to burn off the 900.0 calories in Cracker Barrel Country Fried Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 68.1 min
Walking: 17 minutes per mile 155.3 min
Cycling (Low Intensity) 98.4 min
HIIT 83.4 min
Mowing Lawn (Walking Moderate) 134.1 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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