Calories in Bob Evans Slow Roasted Chicken

Serving Size: 1 entree (397.0g)
Amount Per Serving
  • Calories 440.0
  • Total Fat 19.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 165.0 mg
  • Sodium 1440.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 51.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 440.0 calories per serving (1 entree (397.0g)), Bob Evans Slow Roasted Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. Protein is the dominant macronutrient at 51.0g per serving (46.5% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 1440.0mg of sodium (63% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Bob Evans Slow Roasted Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 440.0 kcal 22%
Total Fat 19.0 g 24%
Saturated Fat 5.0 g 25%
Cholesterol 165.0 mg 55%
Sodium 1440.0 mg 63% ⚠️
Total Carbohydrate 16.0 g 6%
Dietary Fiber 2.0 g 7%
Protein 51.0 g 102% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Bob Evans Slow Roasted Chicken accounts for 22% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 46.5% of the calories.

Fat 39%
Protein 46.5%
Fat 39% Carbs 14.6% Protein 46.5%

Exercise Burn Time

How long would it take to burn off the 440.0 calories in Bob Evans Slow Roasted Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 33.3 min
Walking: 17 minutes per mile 75.9 min
Cycling (Low Intensity) 48.1 min
HIIT 40.8 min
Walking: 16 minutes per mile 69.3 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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