Calories in Bob Evans Soup of the Day Vegetable Beef

Serving Size: 1 bowl (312.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 30.0 mg
  • Sodium 1090.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 4.0 g
  • Sugars 6.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 200.0 calories per serving (1 bowl (312.0g)), Bob Evans Soup of the Day Vegetable Beef is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (47.5% of calories), with a good 4.0g of dietary fiber. One thing to note: a single serving contains 1090.0mg of sodium (47% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Bob Evans Soup of the Day Vegetable Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 200.0 kcal 10%
Total Fat 6.0 g 8%
Saturated Fat 2.0 g 10%
Cholesterol 30.0 mg 10%
Sodium 1090.0 mg 47% ⚠️
Total Carbohydrate 24.0 g 9%
Dietary Fiber 4.0 g 14%
Protein 13.0 g 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Bob Evans Soup of the Day Vegetable Beef accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.

Fat 26.7%
Carbs 47.5%
Protein 25.8%
Fat 26.7% Carbs 47.5% Protein 25.8%

Exercise Burn Time

How long would it take to burn off the 200.0 calories in Bob Evans Soup of the Day Vegetable Beef? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Resistance Band Training 42.3 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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