Calories in Bob Evans Biscuits and Gravy

Serving Size: 1 plate (397.0g)
Amount Per Serving
  • Calories 660.0
  • Total Fat 37.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 40.0 mg
  • Sodium 2210.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 67.0 g
  • Dietary Fiber 3.0 g
  • Sugars 8.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 660.0 calories per serving (1 plate (397.0g)), Bob Evans Biscuits and Gravy is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (37.0g, 49.2% of calories), including 14.0g of saturated fat. One thing to note: a single serving contains 2210.0mg of sodium (96% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


% Daily Value

The following shows how one serving of Bob Evans Biscuits and Gravy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 660.0 kcal 33%
Total Fat 37.0 g 47%
Saturated Fat 14.0 g 70%
Cholesterol 40.0 mg 13%
Sodium 2210.0 mg 96% ⚠️
Total Carbohydrate 67.0 g 24%
Dietary Fiber 3.0 g 11%
Protein 19.0 g 38% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Bob Evans Biscuits and Gravy accounts for 33% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.2% of the calories.

Fat 49.2%
Carbs 39.6%
Fat 49.2% Carbs 39.6% Protein 11.2%

Exercise Burn Time

How long would it take to burn off the 660.0 calories in Bob Evans Biscuits and Gravy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 49.9 min
Walking: 17 minutes per mile 113.9 min
Cycling (Low Intensity) 72.2 min
HIIT 61.1 min
Walking: 20 minutes per mile 139.7 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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