Calories in Bob Evans Strawberry Hotcakes Breakfast
- Calories 820.0
- Total Fat 22.0 g
- Saturated Fat 7.0 g
- Cholesterol 300.0 mg
- Sodium 2220.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 131.0 g
- Dietary Fiber 5.0 g
- Sugars 65.0 g
- Protein 27.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
At 820.0 calories per serving (1 plate (538.0g)), Bob Evans Strawberry Hotcakes Breakfast is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 131.0g per serving (63.1% of calories), with a good 5.0g of dietary fiber. One thing to note: a single serving contains 2220.0mg of sodium (97% of the daily recommended limit), which is significant if you're watching your salt intake.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
% Daily Value
The following shows how one serving of Bob Evans Strawberry Hotcakes Breakfast contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 820.0 kcal | 41% |
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 300.0 mg | 100% |
| Sodium | 2220.0 mg | 97% ⚠️ |
| Total Carbohydrate | 131.0 g | 48% |
| Dietary Fiber | 5.0 g | 18% ✅ |
| Protein | 27.0 g | 54% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Bob Evans Strawberry Hotcakes Breakfast accounts for 41% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.1% of the calories.
Exercise Burn Time
How long would it take to burn off the 820.0 calories in Bob Evans Strawberry Hotcakes Breakfast? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 62.0 min |
| Walking: 17 minutes per mile | 141.5 min |
| Cycling (Low Intensity) | 89.7 min |
| HIIT | 76.0 min |
| House Cleaning | 221.6 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Bob Evans, Original Pork Sausage Gravy
- Calories In Bob Evans, Maple Pork Sausage Links
- Calories In Bob Evans, Original Pork Sausage Patties
- Calories In Bob Evans, Turkey Sausage Patties
- Calories In Bob Evans, Croissants, Sausage, Egg & Cheese
- Calories In Bob Evans, Fully Cooked Pork Sausage Links, Original
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