Calories in CHOCOLATE DIPPED DONUTS
Serving Size: 1 DONUT (53.0g)
Amount Per Serving
- Calories 209.9
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 14.8 mg
- Sodium 220.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ICING (SUGAR, WATER, GLUCOSE, COCOA POWDER), CANE SUGAR, WHITE RICE FLOUR, TAPIOCA STARCH, WATER, WHOLE EGGS, SWEET RICE FLOUR, NON-HYDROGENATED SHORTENING (PALM OIL, MODIFIED PALM OIL), FRUCTOOLIGOSACCHARIDE, YEAST, PEA PROTEIN, EGG WHITES, XANTHAN GUM, FRUIT CONCENTRATE (DEXTROSE, DEXTRIN, FIBER), SALT, RICE BRAN EXTRACT, CELLULOSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, PEA STARCH, MONO CALCIUM PHOSPHATE), GLUCONO DELTA LACTONE, SODIUM BICARBONATE, NUTMEG.Calorie Analysis
The food CHOCOLATE DIPPED DONUTS, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.6% of the calories.Exercise Burn Time
The above food(CHOCOLATE DIPPED DONUTS) has 209.9 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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