Calories in Hawaiian Pride, Hawaiian Bbq Sauce
- Calories 60.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 650.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Hawaiian Pride, Hawaiian Bbq Sauce contains 60.1 calories per serving (1.33 Tbsp (21.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (77.2% of calories), of which 10.0g are sugars. One thing to note: a single serving contains 650.0mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Sugar , Soy Sauce (water, Wheat , Soybeans, Salt ), Garlic Sauce [garlic Puree (garlic, Citric Acid), Canola Oil , Water, Garlic Powder, Salt, Yeast Extract,lecithin (soy) ], Miso Paste (water, Soybeans, Rice , Sea Salt, Alchool), Sesame Oil, Salt, Brown Sugar, Spices, Whey Powder, (cultured Whey, Maltodextrin ), Water, Salted Save [water, Rice, Koji (aspergillus Oryzae), Salt] , Minced Garlic White Sesame Seed, Yeast Extract, Rice Vinegar (water, Rice ), Citric Acid.Ingredient Analysis
Emulsifiers / Stabilisers detected: Lecithin
Flavour Enhancers detected: Yeast Extract
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Hawaiian Pride, Hawaiian Bbq Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.1 kcal | 3% |
| Total Fat | 1.0 g | 1% |
| Sodium | 650.0 mg | 28% ⚠️ |
| Total Carbohydrate | 11.0 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 20.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Hawaiian Pride, Hawaiian Bbq Sauce accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.2% of the calories.
Exercise Burn Time
How long would it take to burn off the 60.1 calories in Hawaiian Pride, Hawaiian Bbq Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Elliptical (Moderate Intensity) | 8.6 min |
You can find more information on the calories burned doing popular exercises here.
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