Calories in HAWAIIAN STYLE TERIYAKI SAUCE, HAWAIIAN STYLE

Serving Size: 1/2 cup (125.0g)
Amount Per Serving
  • Calories 240.0
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 2080.0 mg
  • Potassium 220.0 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 1.0 g
  • Sugars 39.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 240.0 calories per serving (1/2 cup (125.0g)), HAWAIIAN STYLE TERIYAKI SAUCE, HAWAIIAN STYLE is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 53.0g per serving (88.3% of calories), of which 39.0g are sugars. One thing to note: a single serving contains 2080.0mg of sodium (90% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sodium ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

HAWAIIAN STYLE TERIYAKI SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MIRIN [GLUCOSE SYRUP, WATER, ALCOHOL, RICE, CORN SYRUP, SALT], SUGAR, WATER, PINEAPPLE JUICE CONCENTRATE, CORN STARCH, GINGER, VEGETABLE FLAVOR BASE [MALTODEXTRIN {RICE}, SPICES AND SPICE EXTRACTIVES {GINGER, TURMERIC, PARSLEY, BLACK PEPPER}, SALT, EVAPORATED CANE SUGAR, YEAST EXTRACT, SOY SAUCE POWDER {SOYBEANS, WHEAT, SALT}, CANOLA OIL, NATURAL FLAVORS AND FLAVORING {ONION, GARLIC, LEMON, CARROT}], SESAME SEED, WHITE DISTILLED VINEGAR, PAPRIKA, DRIED RED CHILI PEPPER, SPICES).

% Daily Value

The following shows how one serving of HAWAIIAN STYLE TERIYAKI SAUCE, HAWAIIAN STYLE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 240.0 kcal 12%
Total Fat 0.5 g 1%
Sodium 2080.0 mg 90% ⚠️
Total Carbohydrate 53.0 g 19%
Dietary Fiber 1.0 g 4%
Protein 4.0 g 8%
Calcium 30.0 mg 2%
Iron 1.3 mg 7%
Potassium 220.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

HAWAIIAN STYLE TERIYAKI SAUCE, HAWAIIAN STYLE accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.3% of the calories.

Carbs 88.3%
Fat 1.9% Carbs 88.3% Protein 6.7%

Exercise Burn Time

How long would it take to burn off the 240.0 calories in HAWAIIAN STYLE TERIYAKI SAUCE, HAWAIIAN STYLE? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.1 min
Walking: 17 minutes per mile 41.4 min
Cycling (Low Intensity) 26.2 min
HIIT 22.2 min
Dancing 36.9 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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