Calories in LEMON THYME BUTTER SAUCE
- Calories 140.0
- Total Fat 11.0 g
- Saturated Fat 6.0 g
- Cholesterol 30.0 mg
- Sodium 740.0 mg
- Potassium 90.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
LEMON THYME BUTTER SAUCE contains 140.0 calories per serving (1/2 cup (125.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 71.2% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 740.0mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
LEMON THYME BUTTER SAUCE (WATER, COOKING WINE [WINE, SALT], HEAVY CREAM [PASTEURIZED HEAVY CREAM, CARRAGEENAN], BUTTER [PASTEURIZED CREAM {MILK}], GARLIC, CHICKEN DEMI GLACE (POTATO STARCH, CORN STARCH, COOKED CHICKEN AND CHICKEN FAT, DRIED SOY SAUCE {(WHEAT, SOYBEANS, SALT), MALTODEXTRIN, SALT}, YEAST EXTRACT, SALT, EVAPORATED CANE SUGAR, DRIED VEGETABLES {CARROT, ONION, CELERY, POTATO, TOMATO}, CANOLA OIL, NATURAL CHICKEN FLAVOR, FLAVORING, CARAMEL COLOR, OLEORESIN OF TURMERIC AND PAPRIKA], SHALLOT, LEMON PEEL [LEMON PEEL ZEST, CANE SUGAR, LEMON OIL ESSENCE], LEMON JUICE CONCENTRATE, BASIL, CORN STARCH, SALT, SUGAR, DRIED PARSLEY, DRIED RED CHILI PEPPER, DEHYDRATED CHIVES, DRIED OREGANO, DRIED THYME, XANTHAN GUM, WHITE PEPPER, SOYBEAN OIL).% Daily Value
The following shows how one serving of LEMON THYME BUTTER SAUCE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 30.0 mg | 10% |
| Sodium | 740.0 mg | 32% ⚠️ |
| Total Carbohydrate | 9.0 g | 3% |
| Protein | 1.0 g | 2% |
| Calcium | 40.0 mg | 3% |
| Potassium | 90.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
LEMON THYME BUTTER SAUCE accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 71.2% of the calories.
Exercise Burn Time
How long would it take to burn off the 140.0 calories in LEMON THYME BUTTER SAUCE? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Mountain Climbers | 13.0 min |
You can find more information on the calories burned doing popular exercises here.
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