Calories in HARDWOOD BACON

Serving Size: 1 FRIED SLICE (17.0g)
Amount Per Serving
  • Calories 80.1
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 20.1 mg
  • Sodium 290.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

HARDWOOD BACON contains 80.1 calories per serving (1 FRIED SLICE (17.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 67.4% of calories), including 2.5g of saturated fat.


Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.

% Daily Value

The following shows how one serving of HARDWOOD BACON contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 80.1 kcal 4%
Total Fat 6.0 g 8%
Saturated Fat 2.5 g 13%
Cholesterol 20.1 mg 7%
Sodium 290.0 mg 13%
Protein 5.0 g 10%
Iron 0.4 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

HARDWOOD BACON accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.4% of the calories.

Fat 67.4%
Protein 25%
Fat 67.4% Protein 25%

Exercise Burn Time

How long would it take to burn off the 80.1 calories in HARDWOOD BACON? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.1 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.8 min
HIIT 7.4 min
Chopping Wood 12.3 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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