Calories in Mango Hydration Drink Mix
- Calories 10.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 330.0 mg
- Potassium 190.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 32.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Mango Hydration Drink Mix is a very low-calorie food at 10.0 calories per serving (1 STICK (5.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Cane Sugar, Sodium Chloride, Sodium Citrate, Potassium Chloride, Dextrose, Natural Mango Flavors, Natural Colors, Malic Acid, Magnesium Citrate, Stevia.Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mango Hydration Drink Mix. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
% Daily Value
The following shows how one serving of Mango Hydration Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Sodium | 330.0 mg | 14% |
| Total Carbohydrate | 3.0 g | 1% |
| Potassium | 190.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Mango Hydration Drink Mix accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
Exercise Burn Time
How long would it take to burn off the 10.0 calories in Mango Hydration Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Roller Blading | 1.1 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Columbia Gorge Organic, Organic Fruit Smoothies, Mango Mango, Mango Mango
- Calories In Magic Mango Mango Orange Lemon Plant-Based Blended Smoothie, Magic Mango Mango Orange Lemon
- Calories In Ocean Spray, Cran-Mango, Sparkling Fruit Juice, Cranberry, Mango, Cranberry, Mango
- Calories In Mango Habanero Two Tilapia Fillets with Mango, Agave & Habanero Pepper, Mango Habanero
- Calories In Apricot Mango a Pea, Apricot and Mango Blend from Concentrates, Apricot Mango
- Calories In Mango Fire Cheddar with Habanero Peppers and Mango Flavor Wisconsin Cheese, Mango Fire Cheddar
Recent Featured Blog
Healthiest Starbucks Drinks for Weight Loss
