Calories in Noosa, Finest Yoghurt, Mexican Chocolate

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 150.3 calories per serving (4 ONZ (113.0g)), Noosa, Finest Yoghurt, Mexican Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 19.0g per serving (49.3% of calories), of which 17.0g are sugars. It provides a noteworthy 200.0mg of calcium (15% DV), contributing to bone and dental health.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Grade a Pasteurized Whole Milk, Chocolate (water, Cane Sugar, Tapioca Starch, Cocoa Powder, Cinnamon, Cayenne, Locust Bean Gum, Natural Flavor, Lactic Acid, Salt), Cane Sugar, Pure Vanilla Extract, Honey, Vanilla Bean, Kosher Gelatin, Pectin, Live Active Cultures (s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, and L. Casei.)

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

% Daily Value

The following shows how one serving of Noosa, Finest Yoghurt, Mexican Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	150.3 kcal	7.5%
Total Fat	6.0 g	8%
Saturated Fat	3.0 g	15%
Cholesterol	14.7 mg	5%
Sodium	59.9 mg	3%
Total Carbohydrate	19.0 g	7%
Dietary Fiber	0.5 g	2%
Protein	6.0 g	12%
Calcium	200.0 mg	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Noosa, Finest Yoghurt, Mexican Chocolate accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.

Exercise Burn Time

How long would it take to burn off the 150.3 calories in Noosa, Finest Yoghurt, Mexican Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	11.4 min
Walking: 17 minutes per mile	25.9 min
Cycling (Low Intensity)	16.4 min
HIIT	13.9 min
Elliptical (Low Intensity)	25.1 min

You can find more information on the calories burned doing popular exercises here.

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