Calories in That's Smart!, Chicken Noodle Condensed Soup

Serving Size: 0.5 cup (123.0g)
Amount Per Serving
  • Calories 40.6
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 9.8 mg
  • Sodium 1009.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 200.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

That's Smart!, Chicken Noodle Condensed Soup is a very low-calorie food at 40.6 calories per serving (0.5 cup (123.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (54.1% of calories). One thing to note: a single serving contains 1009.8mg of sodium (44% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Chicken Broth, Enriched Egg Noodles (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Eggs, Egg Whites), Chicken Meat, Contains 2% or Less of: Salt, Modified Corn Starch, Mechanically Separated Chicken, Monosodium Glutamate, Dextrose, Garlic Powder, Maltodextrin, Acacia Gum, Natural Flavor, Partially Hydrogenated Soybean Oil, Sugar, Sodium Ascorbate, Beta Carotene (for Color).

Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers detected: Acacia Gum, Modified Corn Starch

Flavour Enhancers detected: Monosodium Glutamate

Fortification / Enrichment agents detected: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Sodium Ascorbate, Beta Carotene

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.


% Daily Value

The following shows how one serving of That's Smart!, Chicken Noodle Condensed Soup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 40.6 kcal 2%
Total Fat 1.0 g 1%
Cholesterol 9.8 mg 3%
Sodium 1009.8 mg 44% ⚠️
Total Carbohydrate 5.0 g 2%
Dietary Fiber 1.0 g 4%
Protein 2.0 g 4%
Iron 0.4 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

That's Smart!, Chicken Noodle Condensed Soup accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.1% of the calories.

Fat 24.2%
Carbs 54.1%
Protein 21.7%
Fat 24.2% Carbs 54.1% Protein 21.7%

Exercise Burn Time

How long would it take to burn off the 40.6 calories in That's Smart!, Chicken Noodle Condensed Soup? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.1 min
Walking: 17 minutes per mile 7.0 min
Cycling (Low Intensity) 4.4 min
HIIT 3.8 min
Football 6.3 min

You can find more information on the calories burned doing popular exercises here.




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