Calories in That's Smart!, Chicken Broth
- Calories 9.8
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 980.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
That's Smart!, Chicken Broth is a very low-calorie food at 9.8 calories per serving (1 cup (245.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (0.5g, 52.3% of calories). One thing to note: a single serving contains 980.0mg of sodium (43% of the daily recommended limit), which is significant if you're watching your salt intake.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Chicken Broth, Salt, Chicken Fat, Monosodium Glutamate, Sugar, Natural Flavor, Maltodextrin, Autolyzed Yeast Extract, Modified Corn Starch, Caramel Color, Disodium Inosinate, Disodium Guanylate, Beta-Carotene (for Color), Partially Hydrogenated Soybean Oil, Soy Lecithin.Ingredient Analysis
Artificial Colours detected: Caramel Color
Emulsifiers / Stabilisers detected: Lecithin, Soy Lecithin, Modified Corn Starch
Flavour Enhancers detected: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of That's Smart!, Chicken Broth contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 9.8 kcal | 0.5% |
| Total Fat | 0.5 g | 1% |
| Sodium | 980.0 mg | 43% ⚠️ |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
That's Smart!, Chicken Broth accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.3% of the calories.
Exercise Burn Time
How long would it take to burn off the 9.8 calories in That's Smart!, Chicken Broth? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.7 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Chopping Wood | 1.5 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Ben & Jerry's, Ice Cream, That's My Jam, That's My Jam Core
- Calories In Medium That's Salsabout Texas Salsa, Medium That's Salsabout Texas
- Calories In Ben & Jerry's, Ice Cream, That's My Jam
- Calories In Healthfull Nutrition That's Truly Delicious
- Calories In That's a Good Cookie
- Calories In That's Smart!, Chicken Noodle Condensed Soup
Recent Featured Blog
Healthiest Starbucks Drinks for Weight Loss
