Calories in TOMBSTONE, ORIGINAL PIZZA, EXTRA CHEESE
- Calories 359.3
- Total Fat 14.0 g
- Saturated Fat 6.0 g
- Cholesterol 30.2 mg
- Sodium 610.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 2.1 g
- Sugars 3.0 g
- Protein 19.0 g
- Vitamin A 400.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 400.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
At 359.3 calories per serving (0.5 PIZZA (159.0g)), TOMBSTONE, ORIGINAL PIZZA, EXTRA CHEESE is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 38.0g per serving (42.9% of calories), with a good 2.1g of dietary fiber. One thing to note: a single serving contains 610.6mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
PIZZA CRUST (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, CORN OIL, SUGAR, YEAST, SALT), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, TOMATO PASTE, 2% OR LESS OF SEASONING BLEND (SALT, SPICE, DRIED GARLIC), VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL).% Daily Value
The following shows how one serving of TOMBSTONE, ORIGINAL PIZZA, EXTRA CHEESE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 359.3 kcal | 18% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 30.2 mg | 10% |
| Sodium | 610.6 mg | 27% ⚠️ |
| Total Carbohydrate | 38.0 g | 14% |
| Dietary Fiber | 2.1 g | 7% |
| Protein | 19.0 g | 38% ✅ |
| Vitamin C | 1.3 mg | 1% |
| Calcium | 400.7 mg | 31% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
TOMBSTONE, ORIGINAL PIZZA, EXTRA CHEESE accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.9% of the calories.
Exercise Burn Time
How long would it take to burn off the 359.3 calories in TOMBSTONE, ORIGINAL PIZZA, EXTRA CHEESE? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.2 min |
| Walking: 17 minutes per mile | 62.0 min |
| Cycling (Low Intensity) | 39.3 min |
| HIIT | 33.3 min |
| Walking: 22 minutes per mile | 80.4 min |
You can find more information on the calories burned doing popular exercises here.
