Calories in COCO 5, HYDRATION PERFORMANCE DRINK
- Calories 40.3
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 59.3 mg
- Potassium 80.6 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
COCO 5, HYDRATION PERFORMANCE DRINK is a very low-calorie food at 40.3 calories per serving (237.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (71.2% of calories).
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
FILTERED WATER, NATURAL YOUNG COCONUT WATER CONCENTRATE, PURE CANE SUGAR, NATURAL LEMON LIME EXTRACT, CITRIC ACID, NATURAL SEA SALT AND NATURAL REBIANA.% Daily Value
The following shows how one serving of COCO 5, HYDRATION PERFORMANCE DRINK contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.3 kcal | 2% |
| Total Fat | 1.0 g | 1% |
| Sodium | 59.3 mg | 3% |
| Total Carbohydrate | 8.0 g | 3% |
| Protein | 1.0 g | 2% |
| Potassium | 80.6 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
COCO 5, HYDRATION PERFORMANCE DRINK accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.2% of the calories.
Exercise Burn Time
How long would it take to burn off the 40.3 calories in COCO 5, HYDRATION PERFORMANCE DRINK? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 7.0 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Walking: 22 minutes per mile | 9.0 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In COCO CHOCOLATEY INSTANT OATMEAL COCO SLOTH, COCO CHOCOLATEY
- Calories In COCO CRASH, NATA DE COCO DRINK, STRAWBERRY
- Calories In COCO WHIP COCONUT WHIPPED TOPPING, COCO WHIP
- Calories In COCO MANGO SPARKLING COCONUT WATER, COCO MANGO
- Calories In COCO FOR MANGOES ORGANIC COLD-PRESSED SUPER SMOOTHIE, COCO FOR MANGOES
- Calories In COCO WATERMELON SPARKLING COCONUT WATER, COCO WATERMELON
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