Calories in Super Sized Uncured Pepperoni Ultimate Pizza
- Calories 319.8
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 19.5 mg
- Sodium 490.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 13.0 g
- Vitamin A 500.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
At 319.8 calories per serving (0.125 PIZZA (130.0g)), Super Sized Uncured Pepperoni Ultimate Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 38.0g per serving (47.4% of calories). It provides a noteworthy 249.6mg of calcium (19% DV), contributing to bone and dental health.
Ingredients
Unbleached Wheat Flour, Water, Cheese Blend: Low Moisture Mozzarella Cheese (pasteurized Part Skim Milk, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, May Also Contain Natural Smoked Flavor), Romano Cheese from Cow's Milk (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmigiano Reggiano (milk, Salt, Rennet), Tomato Paste, Uncured Pepperoni (pork, Beef, Sea Salt, May Contain 2% or Less of Cane Sugar, Dextrose, Spices, Natural Flavors and Color (including Celery Powder, Cherry Powder, Mustard, and Extractives And/or Oleoresin of Paprika), Water, Lactic Acid Starter Culture, Natural Smoke Flavoring), Shortening Flakes (palm Oil, Natural Butter Flavor, Beta-Carotene), Canola Oil, Sugar, Salt, Garlic, Malt (malted Barley, Wheat Flour, Dextrose), Yeast, Soybean Oil, Corn Starch, Spices. Spice Packets: Crushed Red Pepper, Oregano, Basil, Marjoram, Garlic, Thyme, Savory.Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Super Sized Uncured Pepperoni Ultimate Pizza. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
% Daily Value
The following shows how one serving of Super Sized Uncured Pepperoni Ultimate Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 319.8 kcal | 16% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 19.5 mg | 6% |
| Sodium | 490.1 mg | 21% |
| Total Carbohydrate | 38.0 g | 14% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 13.0 g | 26% |
| Vitamin C | 4.8 mg | 5% |
| Calcium | 249.6 mg | 19% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Super Sized Uncured Pepperoni Ultimate Pizza accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.
Exercise Burn Time
How long would it take to burn off the 319.8 calories in Super Sized Uncured Pepperoni Ultimate Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.2 min |
| Walking: 17 minutes per mile | 55.2 min |
| Cycling (Low Intensity) | 35.0 min |
| HIIT | 29.6 min |
| Cycling (High Intensity) | 19.8 min |
You can find more information on the calories burned doing popular exercises here.
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