Calories in GARLIC & HERB LONG GRAIN & WILD RICE MIX, GARLIC & HERB
Serving Size: 2 ONZ (56.0g)
Amount Per Serving
- Calories 199.9
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 609.8 mg
- Potassium 129.9 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.4 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RICE, WILD RICE, WHEAT FLOUR, DURUM WHEAT FLOUR, SALT, GARLIC, AUTOLYZED YEAST EXTRACT, ONIONS, NATURAL FLAVOR, PARSLEY*, OLIVE OIL, BAY LEAF*, ROSEMARY*, SOY SAUCE (SOYBEAN, WHEAT, SALT), MARJORAM*, YEAST EXTRACT, SESAME OIL, SOY PROTEIN, TURMERIC (COLOR).Calorie Analysis
The food GARLIC & HERB LONG GRAIN & WILD RICE MIX, GARLIC & HERB, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86% of the calories.Exercise Burn Time
The above food(GARLIC & HERB LONG GRAIN & WILD RICE MIX, GARLIC & HERB) has 199.9 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 30.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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