Calories in Heinz, Classic Cream of Tomato Soup, Original, Original

Serving Size: 0.5 CAN (188.0g)
Amount Per Serving
  • Calories 99.6
  • Total Fat 4.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 409.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 0.9 g
  • Sugars 10.0 g
  • Protein 2.0 g
  • Vitamin A 199.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

Heinz, Classic Cream of Tomato Soup, Original, Original contains 99.6 calories per serving (0.5 CAN (188.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (56% of calories), of which 10.0g are sugars.


Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Tomatoes, Water, Modified Cornstarch, Sugar, Canola Oil, Nonfat Milk, Salt, Cream, Whey Protein, Citric Acid, Spice Extracts, Onion Extract.

Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Heinz, Classic Cream of Tomato Soup, Original, Original. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.


% Daily Value

The following shows how one serving of Heinz, Classic Cream of Tomato Soup, Original, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 99.6 kcal 5%
Total Fat 4.0 g 5%
Sodium 409.8 mg 18%
Total Carbohydrate 14.0 g 5%
Dietary Fiber 0.9 g 3%
Protein 2.0 g 4%
Vitamin C 1.1 mg 1%
Calcium 20.7 mg 2%
Iron 0.4 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Heinz, Classic Cream of Tomato Soup, Original, Original accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.

Fat 36%
Carbs 56%
Fat 36% Carbs 56% Protein 8%

Exercise Burn Time

How long would it take to burn off the 99.6 calories in Heinz, Classic Cream of Tomato Soup, Original, Original? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.5 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.2 min
Walking: 18 minutes per mile 18.1 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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