Calories in Fire-Roasted Vegetable Gluten-Free Pizza, Fire-Roasted Vegetable

Serving Size: 0.333 PIZZA (164.0g)
Amount Per Serving
  • Calories 370.6
  • Total Fat 15.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 559.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 56.0 g
  • Dietary Fiber 4.9 g
  • Sugars 7.0 g
  • Protein 5.0 g
  • Vitamin A 500.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 370.6 calories per serving (0.333 PIZZA (164.0g)), Fire-Roasted Vegetable Gluten-Free Pizza, Fire-Roasted Vegetable is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 56.0g per serving (59.1% of calories), with a good 4.9g of dietary fiber.


Ingredients

Gluten-Free Crust (water, Tapioca Starch, Brown Rice Flour, White Whole Grain Sorghum Flour, Potato Starch, Olive Oil, Cane Sugar, Milled Flax Seed, Yeast, Psyllium, Sea Salt, Xanthan Gum), Tomato Basil Sauce (water, Tomato Paste, Olive Oil, Onions, Basil, Salt, Garlic, Xanthan Gum, Spices), Daiya Mild Mozzarella Style Shred (filtered Water, Tapioca Starch, Non-Gmo Expeller Pressed Canola And/or Non-Gmo Expeller Pressed Safflower Oil, Coconut Oil, Pea Protein Isolate, Salt, Inactive Yeast, Vegan Natural Flavors, Vegetable Glycerin, Xanthan Gum, Lactic Acid (vegan), Titanium Dioxide (a Naturally Occurring Mineral), Yeast Extract), Roasted Red Onion, Roasted Green Bell Pepper, Roasted Yellow Bell Pepper, Roasted Tomato, Roasted Garlic, Basil.

Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers detected: Xanthan Gum

Flavour Enhancers detected: Yeast Extract

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.


% Daily Value

The following shows how one serving of Fire-Roasted Vegetable Gluten-Free Pizza, Fire-Roasted Vegetable contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 370.6 kcal 18.5%
Total Fat 15.0 g 19%
Saturated Fat 4.0 g 20%
Sodium 559.2 mg 24%
Total Carbohydrate 56.0 g 20%
Dietary Fiber 4.9 g 18%
Protein 5.0 g 10%
Calcium 60.7 mg 5%
Iron 1.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Fire-Roasted Vegetable Gluten-Free Pizza, Fire-Roasted Vegetable accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.1% of the calories.

Fat 35.6%
Carbs 59.1%
Fat 35.6% Carbs 59.1% Protein 5.3%

Exercise Burn Time

How long would it take to burn off the 370.6 calories in Fire-Roasted Vegetable Gluten-Free Pizza, Fire-Roasted Vegetable? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.0 min
Walking: 17 minutes per mile 64.0 min
Cycling (Low Intensity) 40.5 min
HIIT 34.3 min
Basketball: Game 34.1 min

You can find more information on the calories burned doing popular exercises here.




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