Calories in THREE MEAT SELF RISING CRUST PIZZA, THREE MEAT SELF RISING CRUST
- Calories 340.2
- Total Fat 14.0 g
- Saturated Fat 6.0 g
- Cholesterol 35.0 mg
- Sodium 789.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 14.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
At 340.2 calories per serving (0.167 PIZZA (146.0g)), THREE MEAT SELF RISING CRUST PIZZA, THREE MEAT SELF RISING CRUST is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 40.0g per serving (46.8% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 789.9mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
CRUST (WHEAT FLOUR, WATER SOYBEAN OIL, DEXTROSE, YEAST, YELLOW CORNMEAL, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, L-CYSTEINE), SAUCE (TOMATO SAUCE [WATER, TOMATO PASTE], SEASONING [SALT, SUGAR, SPICES, DEXTROSE, HYDROLYZED SOY PROTEIN, GARLIC EXTRACT], SOYBEAN OIL, REFINED OLIVE POMACE OIL, EXTRA VIRGIN OLIVE OIL), LOW-MOISTURE MOZZARELLA CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), ITALIAN SAUSAGE (PORK, WATER, SALT, SPICES, SUGAR, NATURAL FLAVOR), PEPPERONI (PORK AND BEEF, SALT, CONTAINS 2% OR LESS OF: WATER, DEXTROSE SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA [COLOR], GARLIC POWDER, SODIUM NITRITE [PRESERVATIVE], BHA [TO PROTECT FLAVOR], BHT [TO PROTECT FLAVOR], CITRIC ACID [TO PROTECT FLAVOR]), BEEF TOPPING (BEEF, WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, SOY PROTEIN CONCENTRATE, ISOLATED SOY PROTEIN, CARAMEL (COLOR)], SALT, SEASONING [SUGAR, SPICES, HYDROLYZED CORN PROTEIN, SPICE EXTRACTIVE], BEEF FLAVOR [HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT, NATURAL BEEF FLAVOR, NATURAL GRILL FLAVOR, NATURAL SMOKE FLAVOR, HYDROLYZED CORN PROTEIN, BEEF STOCK, MUSHROOM EXTRACTIVES, SALT], SODIUM PHOSPHATE).% Daily Value
The following shows how one serving of THREE MEAT SELF RISING CRUST PIZZA, THREE MEAT SELF RISING CRUST contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340.2 kcal | 17% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 35.0 mg | 12% |
| Sodium | 789.9 mg | 34% ⚠️ |
| Total Carbohydrate | 40.0 g | 15% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 14.0 g | 28% |
| Vitamin C | 2.3 mg | 3% |
| Calcium | 80.3 mg | 6% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
THREE MEAT SELF RISING CRUST PIZZA, THREE MEAT SELF RISING CRUST accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.8% of the calories.
Exercise Burn Time
How long would it take to burn off the 340.2 calories in THREE MEAT SELF RISING CRUST PIZZA, THREE MEAT SELF RISING CRUST? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.7 min |
| Walking: 17 minutes per mile | 58.7 min |
| Cycling (Low Intensity) | 37.2 min |
| HIIT | 31.5 min |
| Running: 11 minutes per mile | 28.0 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
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- Calories In SPAGHETTI WITH MEAT SAUCE ORGANIC SPAGHETTI WITH A SEASONED MEAT SAUCE, SPAGHETTI WITH MEAT SAUCE
- Calories In MEAT LASAGNA LAYERS OF CREAMY RICOTTA & MOZZARELLA CHEESE WITH HEARTY MEAT SAUCE, MEAT LASAGNA
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