Calories in Tomatoes Puree, Tomatoes

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

Tomatoes Puree, Tomatoes is a very low-calorie food at 29.8 calories per serving (1/4 cup (62.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (85.7% of calories).

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Tomato Puree (water, Tomato Paste), Less than 2% of: Salt, Citric Acid.

Ingredient Analysis

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Tomatoes Puree, Tomatoes. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

% Daily Value

The following shows how one serving of Tomatoes Puree, Tomatoes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	29.8 kcal	1.5%
Sodium	89.9 mg	4%
Total Carbohydrate	6.0 g	2%
Dietary Fiber	2.0 g	7%
Protein	1.0 g	2%
Iron	0.4 mg	2%
Potassium	280.2 mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Tomatoes Puree, Tomatoes accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.7% of the calories.

Exercise Burn Time

How long would it take to burn off the 29.8 calories in Tomatoes Puree, Tomatoes? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	2.3 min
Walking: 17 minutes per mile	5.1 min
Cycling (Low Intensity)	3.3 min
HIIT	2.8 min
Running: 11 minutes per mile	2.5 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In Hunt's, Crushed Tomatoes, Hunt's, Crushed Tomatoes
• Calories In Hunt's, Stewed Tomatoes, Hunt's, Stewed Tomatoes
• Calories In Tomatoes Puree, Tomatoes
• Calories In Tomatoes & Basil Spaghetti with Meat Sauce, Tomatoes & Basil
• Calories In 100% Natural Tomatoes Paste, Tomatoes
• Calories In Diced Tomatoes with Roasted Garlic & Onion, Diced Tomatoes

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