Calories in Lemon Creme Snack Mix, Lemon Creme

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Confectionery Coating (sugar, Palm Kernel And/or Palm Oil, Nonfat Dry Milk, Whole Milk Powder, Whey Powder, Yogurt Powder [cultured Nonfat Milk], Soy Lecithin, Salt, Vanilla, Lemon Oil), Shortbread Cookies (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Butter [cream, Salt], Canola Oil, Skim Milk Powder, Salt, Sodium Bicarbonate), Rice Squares (whole Grain Rice, Rice, Sugar, Salt, Molasses, Vitamin E [mixed Tocopherols]), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil [canola, Corn, Soybean Oil], Corn Syrup, Baking Soda, Yeast), Powdered Sugar, Marshmallows (tapioca Syrup, Cane Sugar, Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Vanilla Flavor), Cottonseed and Peanut Oil, Lemon Seasoning (sugar, Salt, Citric Acid, Lemon Oil), Tapioca Starch, Glucose Syrup, Confectioner's Glaze.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Lemon Creme Snack Mix, Lemon Creme contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.