Calories in Munchies Flamin Hot Peanuts 2.875 Ounce Plastic Bag

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 170.0 calories per serving (1 Serving (28.0g)), Munchies Flamin Hot Peanuts 2.875 Ounce Plastic Bag is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 79.4% of calories), including 2.0g of saturated fat.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Peanuts, Vegetable Oil (Peanut, Cottonseed, Soybean, and/or Sunflower Oil), Salt, Dextrose, Maltodextrin (Made from Corn), Spices, Yeast Extract, Monosodium Glutamate, Tomato Powder, Onion Powder, Paprika, Natural Flavor, Garlic Powder, and Paprika Extracts. CONTAINS PEANUT INGREDIENTS. Allergy Information: Made on equipment that makes products containing tree nuts.

% Daily Value

The following shows how one serving of Munchies Flamin Hot Peanuts 2.875 Ounce Plastic Bag contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	170.0 kcal	8.5%
Total Fat	15.0 g	19%
Saturated Fat	2.0 g	10%
Sodium	229.9 mg	10%
Total Carbohydrate	5.0 g	2%
Dietary Fiber	2.0 g	7%
Protein	7.0 g	14%
Calcium	26.9 mg	2%
Iron	1.0 mg	6%
Potassium	191.0 mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Munchies Flamin Hot Peanuts 2.875 Ounce Plastic Bag accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 79.4% of the calories.

Exercise Burn Time

How long would it take to burn off the 170.0 calories in Munchies Flamin Hot Peanuts 2.875 Ounce Plastic Bag? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	12.9 min
Walking: 17 minutes per mile	29.3 min
Cycling (Low Intensity)	18.6 min
HIIT	15.7 min
Roller Blading	18.0 min

You can find more information on the calories burned doing popular exercises here.

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