Calories in MAPLE HILL CREAMERY, DRINKABLE YOGURT, VANILLA

Serving Size: 177.0ml
Amount Per Serving
  • Calories 150.5
  • Total Fat 7.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 30.1 mg
  • Sodium 99.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 7.0 g
  • Vitamin A 299.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 150.5 calories per serving (177.0ml), MAPLE HILL CREAMERY, DRINKABLE YOGURT, VANILLA is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 17.0g per serving (100% of calories), of which 16.0g are sugars. It provides a noteworthy 249.6mg of calcium (19% DV), contributing to bone and dental health.


Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

WHOLE ORGANIC MILK, ORGANIC SUGAR, ORGANIC VANILLA EXTRACT, CULTURES.

% Daily Value

The following shows how one serving of MAPLE HILL CREAMERY, DRINKABLE YOGURT, VANILLA contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 150.5 kcal 7.5%
Total Fat 7.0 g 9%
Saturated Fat 5.0 g 25%
Cholesterol 30.1 mg 10%
Sodium 99.1 mg 4%
Total Carbohydrate 17.0 g 6%
Protein 7.0 g 14%
Calcium 249.6 mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

MAPLE HILL CREAMERY, DRINKABLE YOGURT, VANILLA accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

Exercise Burn Time

How long would it take to burn off the 150.5 calories in MAPLE HILL CREAMERY, DRINKABLE YOGURT, VANILLA? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.4 min
Walking: 17 minutes per mile 26.0 min
Cycling (Low Intensity) 16.5 min
HIIT 13.9 min
Snow Shoveling 21.1 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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