Calories in VERMONT CRAFT CHOCOLATE
- Calories 129.9
- Total Fat 9.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
VERMONT CRAFT CHOCOLATE contains 129.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 100% of calories).
Ingredients
ORGANIC COCOA BEANS AND ORGANIC SUGAR.% Daily Value
The following shows how one serving of VERMONT CRAFT CHOCOLATE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 9.0 g | 12% |
| Total Carbohydrate | 17.0 g | 6% |
| Protein | 3.0 g | 6% |
| Calcium | 60.0 mg | 5% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
VERMONT CRAFT CHOCOLATE accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
Exercise Burn Time
How long would it take to burn off the 129.9 calories in VERMONT CRAFT CHOCOLATE? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Kayaking | 19.0 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In LAKE CHAMPLAIN CHOCOLATES, MILK CHOCOLATE, CARAMEL
- Calories In LAKE CHAMPLAIN CHOCOLATES, CHOCOLATES, MAPLE CARAMEL, PEANUT BUTTER & CARAMEL
- Calories In DIEFFENBACH'S, KETTLE CHIPS, CHICAGO DEEP DISH
- Calories In DIEFFENBACH'S, KETTLE CHIPS, LOUISIANA HOT SAUCE
- Calories In THE BETTER CHIP, WHOLE GRAIN CHIPS
- Calories In HAYDEN VALLEY FOODS, RASPBERRY YOGURT PRETZELS, RASPBERRY
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
