Calories in SEVERINO HOMEMADE PASTA, HOMEMADE PASTA, TORTELLINI
- Calories 311.0
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 25.0 mg
- Sodium 669.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 4.1 g
- Sugars 4.0 g
- Protein 10.0 g
- Vitamin A 499.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 5.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
At 311.0 calories per serving (1 Serving (227.0g)), SEVERINO HOMEMADE PASTA, HOMEMADE PASTA, TORTELLINI is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 53.0g per serving (68.2% of calories), with a good 4.1g of dietary fiber. One thing to note: a single serving contains 669.7mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
CHEESE TORTELLINI (DOUGH: ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, FILLING: RBST FREE LOW FAT RICOTTA CHEESE (SKIM MILK, WHEY, VINEGAR,SALT), WATER, CRACKER MEAL (WHEAT FLOUR), PASTEURIZED CAGE FREE EGGS, SALT, SPICES)), MARINARA SAUCE (CRUSHED TOMATOES [TOMATOES, SALT], WHOLE PLUM TOMATOES [WHOLE PEELED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, BASIL LEAF], SWEET ONIONS, EXTRA-VIRGIN OLIVE OIL, GARLIC, SEA SALT, BASIL, OREGANO, BLACK PEPPER), TOPPING (PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PARSLEY).% Daily Value
The following shows how one serving of SEVERINO HOMEMADE PASTA, HOMEMADE PASTA, TORTELLINI contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 311.0 kcal | 15.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 25.0 mg | 8% |
| Sodium | 669.7 mg | 29% ⚠️ |
| Total Carbohydrate | 53.0 g | 19% |
| Dietary Fiber | 4.1 g | 15% |
| Protein | 10.0 g | 20% |
| Vitamin C | 5.9 mg | 7% |
| Calcium | 79.5 mg | 6% |
| Iron | 4.5 mg | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
SEVERINO HOMEMADE PASTA, HOMEMADE PASTA, TORTELLINI accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.2% of the calories.
Exercise Burn Time
How long would it take to burn off the 311.0 calories in SEVERINO HOMEMADE PASTA, HOMEMADE PASTA, TORTELLINI? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 23.5 min |
| Walking: 17 minutes per mile | 53.7 min |
| Cycling (Low Intensity) | 34.0 min |
| HIIT | 28.8 min |
| Walking: 24 minutes per mile | 76.6 min |
You can find more information on the calories burned doing popular exercises here.
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