Calories in ALL AMERICAN OMELET BITES FLUFFY EGG BITES FILLED WITH CHEDDAR CHEESE, ONION, HASHBROWN POTATOES AND UNCURED BACON

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

ALL AMERICAN OMELET BITES FLUFFY EGG BITES FILLED WITH CHEDDAR CHEESE, ONION, HASHBROWN POTATOES AND UNCURED BACON contains 139.9 calories per serving (1 Serving (66.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 70.8% of calories), including 5.0g of saturated fat.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

WHOLE EGGS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO [FOR COLOR]), ONION, HASHBROWN POTATOES, HEAVY CREAM (CREAM, MILK), UNCURED BACON NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER (PORK, WATER, SEA SALT, LESS THAN 2% CANE SUGAR, CELERY POWDER), CORNSTARCH, CANOLA OIL, SUNFLOWER LECITHIN.

% Daily Value

The following shows how one serving of ALL AMERICAN OMELET BITES FLUFFY EGG BITES FILLED WITH CHEDDAR CHEESE, ONION, HASHBROWN POTATOES AND UNCURED BACON contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	139.9 kcal	7%
Total Fat	11.0 g	14%
Saturated Fat	5.0 g	25%
Cholesterol	100.3 mg	33%
Sodium	114.8 mg	5%
Total Carbohydrate	3.0 g	1%
Protein	7.0 g	14%
Vitamin C	2.4 mg	3%
Calcium	100.3 mg	8%
Iron	0.4 mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

ALL AMERICAN OMELET BITES FLUFFY EGG BITES FILLED WITH CHEDDAR CHEESE, ONION, HASHBROWN POTATOES AND UNCURED BACON accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 70.8% of the calories.

Exercise Burn Time

How long would it take to burn off the 139.9 calories in ALL AMERICAN OMELET BITES FLUFFY EGG BITES FILLED WITH CHEDDAR CHEESE, ONION, HASHBROWN POTATOES AND UNCURED BACON? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	10.6 min
Walking: 17 minutes per mile	24.1 min
Cycling (Low Intensity)	15.3 min
HIIT	13.0 min
Shadowboxing	14.4 min

You can find more information on the calories burned doing popular exercises here.

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