Calories in CRISPY THIN CRUST PIZZA, BARBEQUE CHICKEN

Serving Size: 1 Serving (135.0g)
Amount Per Serving
  • Calories 290.3
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 35.1 mg
  • Sodium 580.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 0.9 g
  • Sugars 13.0 g
  • Protein 16.0 g
  • Vitamin A 299.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 290.3 calories per serving (1 Serving (135.0g)), CRISPY THIN CRUST PIZZA, BARBEQUE CHICKEN is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (49.6% of calories), of which 13.0g are sugars. It provides a noteworthy 249.8mg of calcium (19% DV), contributing to bone and dental health.


Diet & Nutrition Tags

✅ High Protein ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

TOPPINGS: BARBEQUE SAUCE (SUGAR, WATER, TOMATO PASTE, VINEGAR, MODIFIED FOOD STARCH, SALT, WORCESTERSHIRE CONCENTRATE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENT], PINEAPPLE JUICE CONCENTRATE, CARAMEL COLOR, SPICES, MOLASSES, NATURAL HICKORY SMOKE FLAVOR, GARLIC POWDER), FULLY COOKED DICED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, AND NATURAL FLAVOR], CARRAGEENAN, SALT, CORN STARCH, SPICE), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RED ONIONS, SMOKED GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], NATURAL SMOKE FLAVOR), DEHYDRATED CILANTRO. CRUST: WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL, YEAST, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, LACTIC ACID), WHITE CORN MEAL, NATURAL FLAVOR, COLORED WITH BETA CAROTENE, DEXTROSE, SALT.

% Daily Value

The following shows how one serving of CRISPY THIN CRUST PIZZA, BARBEQUE CHICKEN contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 290.3 kcal 14.5%
Total Fat 9.0 g 12%
Saturated Fat 5.0 g 25%
Cholesterol 35.1 mg 12%
Sodium 580.5 mg 25%
Total Carbohydrate 36.0 g 13%
Dietary Fiber 0.9 g 3%
Protein 16.0 g 32% ✅
Vitamin C 3.6 mg 4%
Calcium 249.8 mg 19%
Iron 0.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

CRISPY THIN CRUST PIZZA, BARBEQUE CHICKEN accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.6% of the calories.

Fat 27.9%
Carbs 49.6%
Protein 22%
Fat 27.9% Carbs 49.6% Protein 22%

Exercise Burn Time

How long would it take to burn off the 290.3 calories in CRISPY THIN CRUST PIZZA, BARBEQUE CHICKEN? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 21.9 min
Walking: 17 minutes per mile 50.1 min
Cycling (Low Intensity) 31.7 min
HIIT 26.9 min
Boxing 29.9 min

You can find more information on the calories burned doing popular exercises here.




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