Calories in HERSHEY'S, 2% REDUCED FAT MILK, CHOCOLATE, CHOCOLATE

Serving Size: 236.0ml
Amount Per Serving
  • Calories 210.0
  • Total Fat 5.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 18.9 mg
  • Sodium 110.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 0.0 g
  • Sugars 30.0 g
  • Protein 8.0 g
  • Vitamin A 500.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 120.4 IU
  • Vitamin E 0.0 mg
  • Calcium 250.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 210.0 calories per serving (236.0ml), HERSHEY'S, 2% REDUCED FAT MILK, CHOCOLATE, CHOCOLATE is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (62.4% of calories), of which 30.0g are sugars. It provides a noteworthy 250.2mg of calcium (19% DV), contributing to bone and dental health.


Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

REDUCED FAT MILK, SUGAR, CONTAINS 1% OR LESS OF EACH OF THE FOLLOWING: COCOA (PROCESSED WITH ALKALI), COCOA, CARRAGEENAN, SALT, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3.

% Daily Value

The following shows how one serving of HERSHEY'S, 2% REDUCED FAT MILK, CHOCOLATE, CHOCOLATE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 210.0 kcal 10.5%
Total Fat 5.0 g 6%
Saturated Fat 3.5 g 17%
Cholesterol 18.9 mg 6%
Sodium 110.9 mg 5%
Total Carbohydrate 32.0 g 12%
Protein 8.0 g 16%
Vitamin D 120.4 IU 15%
Calcium 250.2 mg 19%
Iron 1.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

HERSHEY'S, 2% REDUCED FAT MILK, CHOCOLATE, CHOCOLATE accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.4% of the calories.

Fat 22%
Carbs 62.4%
Protein 15.6%
Fat 22% Carbs 62.4% Protein 15.6%

Exercise Burn Time

How long would it take to burn off the 210.0 calories in HERSHEY'S, 2% REDUCED FAT MILK, CHOCOLATE, CHOCOLATE? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.9 min
Walking: 17 minutes per mile 36.2 min
Cycling (Low Intensity) 23.0 min
HIIT 19.5 min
Running: 9 minutes per mile 14.8 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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