Calories in TWINS CREAM SANDWICH COOKIES
- Calories 129.9
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 135.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
TWINS CREAM SANDWICH COOKIES contains 129.9 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (100% of calories).
Ingredients
WHEAT FLOUR, FILLING [MALTITOL, VEGETABLE OILS (PALM OIL AND PALM KERNEL OIL), WHEAT STARCH, MALTODEXTRIN, HIGH OLEIC SUNFLOWER OIL, POLYDEXTROSE, ARTIFICIAL FLAVOR, SOY LECITHIN), MALTITOL, HIGH OLEIC SUNFLOWER OIL, COCOA POWDER, POLYDEXTROSE, AMMONIUM BICARBONATE, SODIUM BICARBONATE, SALT, SOY LECITHIN, ARTIFICIAL FLAVORS.% Daily Value
The following shows how one serving of TWINS CREAM SANDWICH COOKIES contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 135.0 mg | 6% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
TWINS CREAM SANDWICH COOKIES accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
Exercise Burn Time
How long would it take to burn off the 129.9 calories in TWINS CREAM SANDWICH COOKIES? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Elliptical (High Intensity) | 15.7 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In HONEY JALAPENO, FLAVORED POTATO CHIPS
- Calories In ANTIPASTO SALAD
- Calories In BOLD ICHIBAN TERIYAKI STYLE CHICKEN SALAD
- Calories In PREMIUM MEATS & CHEESES, BLACK FOREST HAM & SWISS CHEESE
- Calories In CLASSIC LATTE, A RICH BLEND OF BLACK TEA, CINNAMON, GINGER, CARDAMOM & VANILLA.
- Calories In BAR, PUMPKIN CHEESECAKE
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
