Calories in TRAIL MIX SNACK PACK, CLASSIC

Serving Size: 1 Serving (49.0g)
Amount Per Serving
  • Calories 240.1
  • Total Fat 16.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 120.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 3.0 g
  • Sugars 14.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 240.1 calories per serving (1 Serving (49.0g)), TRAIL MIX SNACK PACK, CLASSIC is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 100% of calories), including 3.0g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.


Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

PEANUTS, RAISINS (RAISINS, VEGETABLE OIL AND/OR SUNFLOWER OIL), M&M'S (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), CASHEWS, ALMONDS, SEA SALT, PEANUT OIL.

% Daily Value

The following shows how one serving of TRAIL MIX SNACK PACK, CLASSIC contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 240.1 kcal 12%
Total Fat 16.0 g 21%
Saturated Fat 3.0 g 15%
Sodium 120.1 mg 5%
Total Carbohydrate 20.0 g 7%
Dietary Fiber 3.0 g 11%
Protein 8.0 g 16%
Calcium 40.2 mg 3%
Iron 1.8 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

TRAIL MIX SNACK PACK, CLASSIC accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.

Fat 100%
Fat 100%

Exercise Burn Time

How long would it take to burn off the 240.1 calories in TRAIL MIX SNACK PACK, CLASSIC? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.2 min
Walking: 17 minutes per mile 41.4 min
Cycling (Low Intensity) 26.3 min
HIIT 22.2 min
Running: 7 minutes per mile 14.3 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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