Calories in BEEF & CHEDDAR WRAP
Serving Size: 1 Serving (156.0g)
Amount Per Serving
- Calories 349.4
- Total Fat 14.0 g
- Saturated Fat 4.5 g
- Cholesterol 25.0 mg
- Sodium 659.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 15.0 g
- Vitamin A 399.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TORTILLA (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SEA SALT, MONO- AND DIGLYCERIDES [EMULSIFIER], BAKING POWDER [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH]), WATER, COOKED GROUND BEEF (BEEF, WATER, TOMATO PASTE, TEXTURED SOY FLOUR [SOY FLOUR, CARAMEL COLOR], NATURAL FLAVOR, CELLULOSE POWDER, CONTAINS 2% OR LESS OF: SALT, SPICES, CHILI PEPPER, CHIPOTLE PEPPER, GARLIC), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), PINTO BEANS, REFRIED BEANS (PINTO BEANS, SOYBEAN OIL, SALT, PALM OIL), TOMATO PASTE (TOMATOES), SOYBEAN OIL, GROUND CHILE PEPPER, CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, VINEGAR, ONIONS, SALT, SUGAR, VEGETABLE OIL AND SPICES), MODIFIED TAPIOCA STARCH, SEA SALT, ONION, GROUND CHIPOTLE PEPPER, CORN STARCH, PASTRY FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VINEGAR, CHILE PEPPERS, CUMIN, GARLIC POWDER, ONION POWDER, OREGANO.Calorie Analysis
The food BEEF & CHEDDAR WRAP, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.2% of the calories.Exercise Burn Time
The above food(BEEF & CHEDDAR WRAP) has 349.4 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 37 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MINI STONED WHEAT CRACKERS, WHEAT
- Calories In APPLESAUCE , ORIGINAL
- Calories In ROASTED COD WITH GREEN AND YELLOW BEANS
- Calories In FROSTED TOASTER TREATS, COOKIES AND CREME
- Calories In STUFFED PEPPER A GREEN PEPPER CUP STUFFED WITH BEEF & SEASONED RICE & TOPPED WITH TOMATO-HERB SAUCE, STUFFED PEPPER
- Calories In ALMONDS, PONZU GINGER
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