Calories in MINI STONED WHEAT CRACKERS, WHEAT

Serving Size: 1 Serving (30.0g)

Amount Per Serving

Calories 120.0
Total Fat 2.0 g
Saturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 219.9 mg
Potassium 41.1 mg
Total Carbohydrate 24.0 g
Dietary Fiber 1.0 g
Sugars 0.0 g
Protein 3.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 6.9 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.5 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED WHEAT FLOUR, CRACKED WHEAT, EXPELLER PRESSED CANOLA OIL, SEA SALT, YEAST AND LEAVENING (BAKING SODA).

Calorie Analysis

The food MINI STONED WHEAT CRACKERS, WHEAT, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(MINI STONED WHEAT CRACKERS, WHEAT) has 120 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 31 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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