Calories in Pumpkin Cobbler Bread Swirled with Cinnamon, Allspice and Nutmeg, Pumpkin Cobbler

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 140.2
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 160.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 3.0 g
  • Vitamin A 500.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

Pumpkin Cobbler Bread Swirled with Cinnamon, Allspice and Nutmeg, Pumpkin Cobbler contains 140.2 calories per serving (1 Serving (43.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (67.6% of calories), with a good 2.0g of dietary fiber.


Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Pumpkin, Soybean Oil, Contains 2% or Less of: Yeast, Unsalted Butter (cream), Mono and Diglycerides, Polysorbate 60, Oat Fiber, Salt, Natural and Artificial Flavors, Cinnamon, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Rice Flour, Modified Food Starch, Allspice, Nonfat Dry Milk, Soy Lecithin, Wheat Gluten, Nutmeg, Calcium Sulfate, Enzymes.

Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives detected: Calcium Propionate

Emulsifiers / Stabilisers detected: Polysorbate 60, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Modified Food Starch

Flavour Enhancers detected: Natural And Artificial Flavors

Fortification / Enrichment agents detected: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.


% Daily Value

The following shows how one serving of Pumpkin Cobbler Bread Swirled with Cinnamon, Allspice and Nutmeg, Pumpkin Cobbler contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 140.2 kcal 7%
Total Fat 4.0 g 5%
Saturated Fat 1.0 g 5%
Sodium 160.0 mg 7%
Total Carbohydrate 25.0 g 9%
Dietary Fiber 2.0 g 7%
Protein 3.0 g 6%
Calcium 60.2 mg 5%
Iron 1.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Pumpkin Cobbler Bread Swirled with Cinnamon, Allspice and Nutmeg, Pumpkin Cobbler accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.6% of the calories.

Fat 24.3%
Carbs 67.6%
Fat 24.3% Carbs 67.6% Protein 8.1%

Exercise Burn Time

How long would it take to burn off the 140.2 calories in Pumpkin Cobbler Bread Swirled with Cinnamon, Allspice and Nutmeg, Pumpkin Cobbler? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Kettebell Swings 10.6 min

You can find more information on the calories burned doing popular exercises here.




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